Category: Mental Health

Video: ‘Depression and the Firefighter who fought it’

This video is fantastic – we implore you to take a minute to sit and watch it. Regardless if  you are paid or volunteer, the message remains the same. It talks about lifestyle, warning signs, the fear of asking for help and then progressing through the other side and getting better. 

This video deserves to be shared throughout the services in Australia. Well done.